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<h2><strong>The TV News Voice: The Gatekeepers of Authority and Exclusion in Broadcast Media</strong></h2><p>The “TV news voice” is a carefully constructed tool of control, designed to shape public perception and limit who gets to deliver the news. Behind this polished façade lies a history of exclusion, cultural erasure, and corporate manipulation, perpetuated by some of the most powerful figures in American media.</p><figure id="figure-gg26gu0kqm51cers4"><img id="gg26gu0kqm51cers4" src="https://media.gettyimages.com/id/91120566/photo/black-and-white-picture-of-a-vintage-newscast.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=98XzXzE8Yc_G4YOJtruTwvh9NBXK_nmXUA-FaYt81TE=" alt="Black and white picture of a vintage newscast" title="Black and white picture of a vintage newscast" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/91120566/photo/black-and-white-picture-of-a-vintage-newscast.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=98XzXzE8Yc_G4YOJtruTwvh9NBXK_nmXUA-FaYt81TE=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Architects of the TV News Voice</h3><p>The origins of the TV news voice can be traced back to the 1930s and 1940s, where networks like NBC, under <strong>David Sarnoff’s</strong> leadership, and CBS, led by <strong>William Paley</strong>, pushed for a homogenized standard of speech. The goal was clear: create a neutral, authoritative tone that could appeal to a national audience. This standard silenced regional accents and unconventional voices, favoring a cultivated “Mid-Atlantic” accent that reeked of elitism.</p><p>As television rose to dominance in the 1950s, Edward R. Murrow and Walter Cronkite became the archetypes of this voice—measured, clear, and distinctly male. Their authority wasn’t just about what they said but how they said it. While their contributions to journalism are celebrated, their influence cemented a narrow mold for who was considered credible in broadcast media.</p><figure id="figure-lipaquskum51cghfi"><img id="lipaquskum51cghfi" src="https://media.gettyimages.com/id/91138159/photo/retro-tv-commercial.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=snu_u0DhBh80yw9jLCj4yjjNV20n5h5FN8Vhn2pRtCo=" alt="Retro TV Commercial" title="Retro TV Commercial" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/91138159/photo/retro-tv-commercial.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=snu_u0DhBh80yw9jLCj4yjjNV20n5h5FN8Vhn2pRtCo=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Exclusion by Design</h3><p><br>The exclusivity of the TV news voice became a tool to exclude talented individuals who didn’t fit the mold. This wasn’t accidental—it was systemic. Network executives like <strong>Roger Ailes</strong>, the architect of Fox News, doubled down on the importance of appearances and vocal delivery, creating a news culture where conformity was mandatory.</p><p>The result? A predominance of white, male anchors with low-pitched voices and a calm demeanor, sidelining people with regional accents, ethnic dialects, or unconventional looks. Ailes himself emphasized “telegenic appeal” over journalistic expertise, marginalizing countless qualified candidates, especially women and people of color.</p><figure id="figure-t2pxuxhkhzm51ci62k"><img id="t2pxuxhkhzm51ci62k" src="https://media.gettyimages.com/id/532850909/photo/fox-news-lies.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=ss_DVaURBy4sLjYNJJhTouhqySXG7dMqfO9ik6b9ZYo=" alt="Fox News Lies" title="Fox News Lies" class="object-cover bg-gray-100" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/532850909/photo/fox-news-lies.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=ss_DVaURBy4sLjYNJJhTouhqySXG7dMqfO9ik6b9ZYo=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Performing Identity for Profit</h3><p><br>For Black and Hispanic anchors, the barriers didn’t stop at voice and appearance. Figures like <strong>Bryant Gumbel</strong> and <strong>Connie Chung</strong>, while trailblazers, often faced pressures to assimilate into the white, male-dominated broadcasting world. Behind the scenes, network leaders demanded they downplay their cultural identities—or worse, perform stereotypes to appeal to specific demographics.</p><p>Network executives, like CBS’s <strong>Leslie Moonves</strong>, notoriously prioritized marketability over authenticity. Anchors of color were instructed to inject <strong>ethnic humor or mannerisms into their delivery</strong>, reducing their identities to commodified tropes. This wasn’t about representation—it was exploitation, designed to boost ratings while maintaining systemic control.</p><figure id="figure-v4yvj58djm51ckoqm"><img id="v4yvj58djm51ckoqm" src="https://media.gettyimages.com/id/1329528786/photo/the-concept-of-extortion-blackmail.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=0ayHBScLR9zOC69mrpd-nTyOCnrr7NLBLsvMSJDry3U=" alt="The concept of extortion, blackmail." title="The concept of extortion, blackmail." class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: 50% 100%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="50%" data-positiony="100%" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1329528786/photo/the-concept-of-extortion-blackmail.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=0ayHBScLR9zOC69mrpd-nTyOCnrr7NLBLsvMSJDry3U=" data-mce-style="aspect-ratio: 16/9; object-position: 50% 100%;"></figure><h3>Corporate Control and Government Influence</h3><p>The exclusionary practices in broadcast media have been perpetuated by corporate and governmental interests. Figures like <strong>Rupert Murdoch</strong>, the driving force behind News Corp, and Sumner Redstone, who controlled Viacom and CBS, have wielded their influence to dictate not just who gets to deliver the news but how stories are framed.</p><p>Government policies, such as the <strong>Telecommunications Act of 1996</strong>—championed by <strong>Bill Clinton</strong> and backed by media giants—further consolidated ownership of media outlets, giving a select few unprecedented power over public narratives. Anchors became mouthpieces for these corporate and governmental agendas, their voices carefully controlled to align with institutional interests.</p><figure id="figure-1le13i963m51cn27r"><img id="1le13i963m51cn27r" src="https://media.gettyimages.com/id/2177161931/photo/organizing-solutions.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=t_Zla6CpHVYg51QAgIOOzwRdkVmNQb9ij0H2iT0Nbc0=" alt="Organizing Solutions" title="Organizing Solutions" class="object-cover bg-gray-100" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2177161931/photo/organizing-solutions.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=t_Zla6CpHVYg51QAgIOOzwRdkVmNQb9ij0H2iT0Nbc0=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>What’s Been Lost</h3><p><br>This rigid standard for the TV news voice has cost the industry its authenticity. Aspiring journalists with regional accents or unique voices are sidelined, while those who make it to the screen are often stripped of their individuality. The industry’s obsession with conformity has stifled diversity, representation, and the richness of perspectives that media should bring to the public.</p><figure id="figure-qd1zatu2ctm51crpbr"><img id="qd1zatu2ctm51crpbr" src="https://images.unsplash.com/photo-1581368135153-a506cf13b1e1?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwzM3x8bmV3cyUyMGFuY2hvcnxlbnwwfHx8fDE3MzQ5NzczNjF8MA&ixlib=rb-4.0.3&q=80&w=1080" alt="man in white crew neck t-shirt sitting on black office rolling chair" title="man in white crew neck t-shirt sitting on black office rolling chair" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure><h3>Will the System Change?</h3><p>The legacy of the TV news voice is one of control, exclusion, and manipulation. Names like Sarnoff, Paley, Ailes, Moonves, and Murdoch symbolize the gatekeepers who built and maintained this system—not to inform the public but to control it.</p><p>As podcasts and independent platforms gain traction, the cracks in this old system are beginning to show. These new mediums prove that audiences are hungry for authenticity and diversity. The question is whether the traditional gatekeepers will relinquish their hold—or whether they will double down on a system that has long prioritized control over truth.</p><p>For now, the TV news voice remains a symbol of power wielded by the few, silencing the many. The fight for a more inclusive media landscape continues, but its biggest obstacle is the very system built to maintain the status quo.</p><figure id="figure-a26ouszjgkm51cp0et"><img id="a26ouszjgkm51cp0et" src="https://images.unsplash.com/photo-1587955359102-76802c3c804c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyNHx8bmV3cyUyMGFuY2hvcnxlbnwwfHx8fDE3MzQ5NzY4NTF8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="woman in black and white long sleeve shirt holding newspaper" title="woman in black and white long sleeve shirt holding newspaper" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: undefined% 35%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined%" data-positiony="35%" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1587955359102-76802c3c804c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyNHx8bmV3cyUyMGFuY2hvcnxlbnwwfHx8fDE3MzQ5NzY4NTF8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: undefined% 35%;"></figure>

TV Voice

<h2>The Tale of Milo and the Mystic Tea</h2><p>Long ago, in a meadow bathed in sunlight, a caterpillar named Milo lived on a single, familiar leaf. While others spun their cocoons, eager to transform, Milo hesitated. “The sky is too vast, too uncertain,” he said. “What if I fall? What if I’m not enough?”</p><p>One evening, an emerald-winged beetle appeared. “Milo,” the beetle said, “you fear what lies ahead, but within you is the courage to fly. Drink this tea—it will not give answers, but it will reveal the truth you already hold.”</p><p>Milo sipped the tea, and in a vision, he saw two paths: one where he remained on his leaf, safe but unfulfilled, and another where he soared as a butterfly, free and fearless. The voice of the wind whispered, “To live is to change. To stay is to wither.”</p><p>Awakened, Milo spun his cocoon. The days inside were dark and uncertain, but he trusted the process. When he emerged, his wings glistened in the morning sun. With a deep breath, he leapt into the sky, discovering the beauty he once feared.</p><p>And so, Milo’s story became a lesson: The caterpillar that clings to the leaf will never know the strength of its wings.</p><figure id="figure-tkxvkbg13jm4x0q614"><img id="tkxvkbg13jm4x0q614" src="https://media.gettyimages.com/id/1495778166/photo/magical-beauty-butterfly.jpg?b=1&s=2048x2048&w=0&k=20&c=oFapsOUMGrMS1OZD1OmsOhXnIeLcjChZoYOXJXZiyPo=" alt="Magical Beauty Butterfly" title="Magical Beauty Butterfly" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure>

The Tale of Milo

Winter landscape with red and yellow huts on the coast of Sommeroy in Norway

<h2>Sommarøy: The Arctic Island Where Time Is Irrelevant—And Why the Rest of Us Might Be Doing It All Wrong</h2><p>Nestled within the Arctic Circle, the tiny island of Sommarøy, Norway, is a place where time, as we know it, doesn’t exist. Here, clocks are practically irrelevant, and residents live without the oppressive cadence of the 24-hour schedule. What started as a quirky tradition tied to endless summer days has become a philosophical challenge to one of humanity’s most deeply ingrained constructs: time itself.</p><p><br>The implications are profound. What if the rigid schedules we cling to are not just unnatural but actively harmful? Is Sommarøy the answer to our collective burnout, or is it a utopian fantasy that only works in isolation?</p><figure id="figure-z7muij1kbrm4wzymjn"><img id="z7muij1kbrm4wzymjn" src="https://media.gettyimages.com/id/840658734/photo/working-overtime-health-risk.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=R2HpeAGNt1XM9RPfnOfxOc8F4ug0J1T1XMRpIwnRt2o=" alt="Working Overtime Health Risk" title="Working Overtime Health Risk" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/840658734/photo/working-overtime-health-risk.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=R2HpeAGNt1XM9RPfnOfxOc8F4ug0J1T1XMRpIwnRt2o=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Tyranny of Time</h3><p>Time, as we understand it, is a human invention—a construct that emerged with early civilizations needing to coordinate agriculture, trade, and governance. The modern 24-hour clock, rigid and unyielding, was designed not for human well-being but for industrial efficiency. Factories demanded punctuality, and so our lives became synchronized with machines.</p><p>Yet, our biology was never designed for such regimentation. The human body operates on a circadian rhythm—a natural 24-hour cycle of physical, mental, and behavioral changes influenced by light and darkness. Artificial schedules often force us to live out of sync with these rhythms, leading to a host of health issues. Sleep deprivation, stress, and even chronic illnesses like heart disease have been linked to the relentless demands of “clock time.”</p><p>Sommarøy rejects all of this. In a place where the sun never sets for 69 days straight, dividing life into arbitrary hours seems absurd. Islanders work, sleep, and socialize according to need, not the ticking of a clock. The result? A lifestyle that prioritizes presence and well-being over productivity metrics.&nbsp;</p><figure id="figure-j7li2u3rdgm4x01rxj"><img id="j7li2u3rdgm4x01rxj" src="https://media.gettyimages.com/id/943960970/photo/solution-concept-with-time.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=J1XE57Kzc-0IE4R9wae9D4MDN3ykj9gEir6ZBDcAm0M=" alt="Solution Concept with Time" title="Solution Concept with Time" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/943960970/photo/solution-concept-with-time.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=J1XE57Kzc-0IE4R9wae9D4MDN3ykj9gEir6ZBDcAm0M=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Can the Rest of Us Break Free?</h3><p><br>Living untethered from time is a seductive idea, but it raises questions. Could modern society function without synchronized schedules? Critics argue that Sommarøy’s model works only because of its unique geography and small population. Imagine trying to coordinate global supply chains or medical emergencies without standardized timekeeping.</p><p>Still, the idea exposes cracks in our obsession with time. Studies show that flexible schedules—such as those adopted during the remote work boom—boost productivity, creativity, and job satisfaction. It’s not that time itself is the enemy, but our slavish devotion to its strictures might be.</p><figure id="figure-9vz76qjgxzm4x02o0h"><img id="9vz76qjgxzm4x02o0h" src="https://media.gettyimages.com/id/1357145597/photo/canary-escapes-from-bird-cage-freedom-and-open-mind-concept-this-is-a-3d-render-illustration.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pmPe-2tuAmqSBpAl2_V76_QnIx69jpaHfzQMuA_BKDs=" alt="Canary escapes from bird cage. Freedom and open mind concept.  This is a 3d render illustration" title="Canary escapes from bird cage. Freedom and open mind concept.  This is a 3d render illustration" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1357145597/photo/canary-escapes-from-bird-cage-freedom-and-open-mind-concept-this-is-a-3d-render-illustration.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pmPe-2tuAmqSBpAl2_V76_QnIx69jpaHfzQMuA_BKDs=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>What’s Next for Time’s Biggest Rebels?</h3><p><br>Sommarøy’s story forces us to confront an uncomfortable truth: the clock controls us far more than we control it. The question is whether we’re ready to rethink time on a larger scale. Imagine a world where schools start when students are ready to learn, not when the bell rings. Picture workplaces where results matter more than hours logged.</p><p>The people of Sommarøy might not have all the answers, but their quiet rebellion against the tyranny of time is an invitation to the rest of us. It’s a reminder that the clock is a tool, not a master—and maybe, just maybe, it’s time we stopped letting it rule our lives.</p><p>What do you think? Are you ready to stop watching the clock and start living?&nbsp;</p><figure id="figure-15b8d3kq5m4x09lyr"><img id="15b8d3kq5m4x09lyr" src="https://media.gettyimages.com/id/171313365/photo/digital-chronometer-clipping-path.jpg?b=1&s=2048x2048&w=0&k=20&c=BrP8rXGJ19aTDqiJupVtRnDHfeQ2uAodW1V_wP8-G6A=" alt="Digital Chronometer +Clipping Path" title="Digital Chronometer +Clipping Path" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure><p><br></p>

Sommaroy

Curious black child looking up on white background

<h2><strong>Who Am I? A Black Child’s Journey Through Ancestral Erasure</strong></h2><p>It started as a simple class project: “Trace your family heritage.” The assignment was straightforward for most of my classmates. Some brought in family crests, heirlooms, or old letters. One girl shared a hand-knit blanket her great-grandmother brought from Ireland. Another classmate brought tamales made from a recipe passed down in his Mexican family for generations.</p><p>But when it was my turn, I stood empty-handed in front of the class. No heirlooms. No recipes. No stories. Just a vague sense that somewhere in my bloodline, there were enslaved people on a plantation, their names and stories erased. “My family is just… from here, I guess,” I mumbled, and sat down.</p><figure id="figure-7line06ktsm4wwntse"><img id="7line06ktsm4wwntse" src="https://media.gettyimages.com/id/1331594960/photo/uncertain-african-american-schoolboy-having-exam-during-a-class-in-the-classroom.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=eNQ9sn7TkOtzcXLGmyAN8eq5diRpZq6mWXcOohPYXRI=" alt="Uncertain African American schoolboy having exam during a class in the classroom." title="Uncertain African American schoolboy having exam during a class in the classroom." class="object-cover bg-gray-100" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1331594960/photo/uncertain-african-american-schoolboy-having-exam-during-a-class-in-the-classroom.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=eNQ9sn7TkOtzcXLGmyAN8eq5diRpZq6mWXcOohPYXRI=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Void of Ancestry</h3><p>This project wasn’t just an assignment—it was a painful reminder of the void so many Black Americans like me live with every day. According to a 2018 study by Ancestry.com, over 80% of Black Americans can only trace their lineage back three to four generations before hitting the brick wall of slavery. Unlike my classmates, whose ancestry often leads to specific towns or traditions, my history stops at auction blocks, bill of sale records, and stolen names.</p><p>And the psychological toll is real. Studies in the Journal of Black Psychology show that a lack of ancestral connection can lead to feelings of rootlessness, low self-esteem, and a diminished sense of identity. Without the foundation of knowing where we come from, it’s harder to imagine where we’re going.</p><figure id="figure-2nbst7vexim4wwopbm"><img id="2nbst7vexim4wwopbm" src="https://media.gettyimages.com/id/2073842478/photo/pacific-folkloric-ballet-women-dancing-with-grace-and-very-colorful-outfits.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_IAkaiQxi9nGeKaiE6Fhq6tcLgXZmtTKyA29VxNL5po=" alt="Pacific folkloric ballet, women dancing with grace and very colorful outfits" title="Pacific folkloric ballet, women dancing with grace and very colorful outfits" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="null" data-positiony="null" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2073842478/photo/pacific-folkloric-ballet-women-dancing-with-grace-and-very-colorful-outfits.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_IAkaiQxi9nGeKaiE6Fhq6tcLgXZmtTKyA29VxNL5po=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>My Classmates Have Crests; I Have Chains</h3><p>One of my classmates traced his Irish roots back to County Clare and proudly brought in a family crest that had been preserved for generations. Another spoke about her German great-great-grandfather’s immigration story and how his traditions still influence her family today.</p><p>But my story—our story—is different. My ancestors didn’t come here by choice. They were forced onto ships, stripped of their names, languages, and identities. By the time they arrived in America, they were no longer seen as people but as property.</p><p>And that history, brutal and inescapable, is the only thing I can bring to class. No family crest. No heirlooms. Just the weight of knowing that my history was stolen.</p><figure id="figure-fmiqt1klikm4wwqd9c"><img id="fmiqt1klikm4wwqd9c" src="https://images.unsplash.com/photo-1631692448329-bcf7f7bf491c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxMXx8c2xhdmVyeXxlbnwwfHx8fDE3MzQ3MDg2NDN8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="a group of people standing next to each other" title="a group of people standing next to each other" class="object-cover bg-gray-100" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1631692448329-bcf7f7bf491c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxMXx8c2xhdmVyeXxlbnwwfHx8fDE3MzQ3MDg2NDN8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Data of Erasure</h3><p>The numbers are stark. During the transatlantic slave trade, an estimated <strong>12.5 million</strong> Africans were kidnapped and brought to the Americas, with about <strong>10.7 million </strong>surviving the journey. By the time the Civil War ended in 1865, more than four million Black Americans were enslaved, their names and histories meticulously erased to ensure control and dehumanization.</p><p>Today, fewer than 5% of Black Americans can trace their lineage back to a specific region in Africa. Compare that to the 90% of white Americans who can trace their ancestry to a country in Europe, and the disparity is glaring. This is not an accident—it’s the legacy of a system designed to strip away identity and replace it with servitude.&nbsp;</p><figure id="figure-4cpqr5yqsum4wwrbnw"><img id="4cpqr5yqsum4wwrbnw" src="https://media.gettyimages.com/id/179282797/photo/clear-internet-history.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=TExV3AqgfbTWAN0kNXER047zY1W7_pEdsAMA2jxiCWA=" alt="Clear Internet History" title="Clear Internet History" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/179282797/photo/clear-internet-history.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=TExV3AqgfbTWAN0kNXER047zY1W7_pEdsAMA2jxiCWA=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Psychological Toll</h3><p>I didn’t understand how much this loss affected me until the day of that class project. Watching my classmates share their traditions and stories made me feel hollow, like I was missing a piece of myself I didn’t even know I needed.</p><p><br>Experts call this “<strong>ancestral disconnection</strong>,” and it’s been shown to have lasting psychological effects. A 2020 study published in American Psychologist found that Black Americans who struggle to trace their lineage often report higher levels of anxiety, depression, and a diminished sense of belonging.</p><p>Dr. Joy DeGruy, author of Post Traumatic Slave Syndrome, explains it this way: “When you don’t know where you come from, it becomes harder to know who you are. And when your story is rooted in pain and erasure, it’s even harder to build pride in your identity.”</p><figure id="figure-luouy9w5ynm4wwu0cx"><img id="luouy9w5ynm4wwu0cx" src="https://cdn.durable.co/blocks/22I8z57mGat3KbdUfBCtvTRFHMj1L57fZXKit4Nt7v7sIVZh1yb2ugbGAoatlwtm.png" alt="" title="" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: 50% 25%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="50%" data-positiony="25%" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/22I8z57mGat3KbdUfBCtvTRFHMj1L57fZXKit4Nt7v7sIVZh1yb2ugbGAoatlwtm.png" data-mce-style="aspect-ratio: 16/9; object-position: 50% 25%;"></figure><h3><br>America: Home and Prison</h3><p>Even though my classmates can trace their roots to other countries, they still call America home. But for Black Americans, the relationship is complicated. America is home, yes—but it’s also the place that enslaved our ancestors, segregated our families, and continues to perpetuate systemic racism.</p><p>Unlike my classmates, who can visit Ireland or Mexico and reconnect with their heritage, I don’t have a specific “home” to return to. DNA tests might give me a region—say, Ghana or Nigeria—but even that feels vague, like trying to find your house with just a street name and no address.</p><p>This lack of connection is why so many Black Americans feel tethered to the U.S., even when it feels hostile. For better or worse, this is the only home we know.&nbsp;</p><figure id="figure-dcccd47litm4wwv1ro"><img id="dcccd47litm4wwv1ro" src="https://media.gettyimages.com/id/1329608545/photo/child-labor-concept.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Uw-bFcs2mt5QjSfwwuc53fVZb5rR-q0e-AfltFdo2VA=" alt="Child Labor Concept" title="Child Labor Concept" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1329608545/photo/child-labor-concept.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Uw-bFcs2mt5QjSfwwuc53fVZb5rR-q0e-AfltFdo2VA=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Reclaiming What Was Lost</h3><p><br>Despite this loss, Black Americans are finding ways to reclaim our stories. Programs like African Ancestry and Ghana’s <strong>“Year of Return” </strong>campaign are helping people like me reconnect with our roots. DNA testing is giving us the tools to fill in some of the gaps, tracing our heritage back to regions and tribes across Africa.</p><p>But this work isn’t just about discovery—it’s about healing. It’s about undoing centuries of erasure and giving ourselves the right to belong, not just in America but in the world.&nbsp;</p><figure id="figure-hgcdxijhlm4wwwbax"><img id="hgcdxijhlm4wwwbax" src="https://media.gettyimages.com/id/1151270017/photo/face-of-african-woman-inside-the-map-of-africa.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=JY8KBmQ2fWMad_LNX5kXtriqkio-1YHKir69b7HAUrw=" alt="Face of African woman inside the map of Africa" title="Face of African woman inside the map of Africa" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1151270017/photo/face-of-african-woman-inside-the-map-of-africa.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=JY8KBmQ2fWMad_LNX5kXtriqkio-1YHKir69b7HAUrw=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Who Am I?</h3><p>At the end of my project, I didn’t have a crest or an heirloom to show. But I did have one thing: the determination to ask questions, dig deeper, and reclaim the history that was stolen from my family.</p><p>Because I am more than the void left by slavery. I am the descendant of survivors, innovators, and builders. And while my story starts with chains, it doesn’t have to end there.&nbsp;</p><figure id="figure-8gqpy7v3em4wwyvhu"><img id="8gqpy7v3em4wwyvhu" src="https://media.gettyimages.com/id/875657838/photo/silhouette-hand-with-chain-is-absent.jpg?b=1&s=2048x2048&w=0&k=20&c=KjjMQu6ZFO4wVAqQGfi7fOORdhWigs2JstOItcys-ds=" alt="silhouette hand with chain is absent" title="silhouette hand with chain is absent" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure><p><br></p>

Who Am I?

<h2>The Role of Technology in Modernizing Voting Systems</h2>
<p>As we move further into the digital age, the way we engage with democracy is evolving. Technology has the potential to revolutionize voting systems, making them more accessible, efficient, and secure. With the rise of digital platforms and innovations, there is an opportunity to enhance participation in democratic processes significantly.</p>

<figure id="figure-53gqcia5whm4tctnyd"><img id="53gqcia5whm4tctnyd" src="https://media.gettyimages.com/id/1283558868/photo/online-voting-smartphone-as-a-box-for-internet-voting-and-e-ballot-in-the-form-of-a-hologram.jpg?b=1&s=2048x2048&w=0&k=20&c=20y5qDYwpKkdwYUjQskD42W2byRJm8CqkjyUfcx1eYE=" alt="voting technology" class="object-cover bg-gray-100" style="aspect-ratio: 16/9"></figure>

<p>One of the primary benefits of incorporating technology into voting systems is increased accessibility. Traditional voting methods can present barriers, such as geographical distance, long waiting times, or physical disabilities. By leveraging technology, such as online voting systems and mobile applications, we can ensure that every eligible voter has the opportunity to participate in elections conveniently.</p>

<h3>Enhancing Security and Trust</h3>
<p>Security is a critical concern in any electoral process. With the integration of technology, there are new ways to safeguard votes and enhance trust in the system. Blockchain technology, for example, offers a transparent and tamper-proof way to record votes. This ensures that once a vote is cast, it cannot be altered, thus maintaining the integrity of the election.</p>

<p>Moreover, biometric authentication methods, such as fingerprint or facial recognition, can be employed to verify voter identities, reducing the risk of fraud. As these technologies continue to develop, they promise to provide robust security measures that protect both the voters and the electoral process.</p>

<figure id="figure-2t79lm9l2agm4tctnyd"><img id="2t79lm9l2agm4tctnyd" src="https://media.gettyimages.com/id/1497372399/photo/woman-use-smartphone-to-vote-online-political-concept.jpg?b=1&s=2048x2048&w=0&k=20&c=KdtSH_bcf81dIY-VQblRKyez0gD9VoR6N_MuP8v_Snw=" alt="online voting" class="object-cover bg-gray-100" style="aspect-ratio: 16/9"></figure>

<h3>Improving Voter Education and Engagement</h3>
<p>Technology also plays a vital role in educating and engaging voters. Through digital platforms, voters can access information about candidates, policies, and voting procedures at their fingertips. Social media campaigns and interactive websites make it easier for citizens to stay informed and involved in political discourse.</p>

<p>Additionally, technology can facilitate discussions and debates among voters, creating a more engaged electorate. Platforms that encourage dialogue and provide factual information can help combat misinformation and promote informed decision-making.</p>

<h3>The Challenges Ahead</h3>
<p>Despite the numerous advantages, integrating technology into voting systems presents challenges. Cybersecurity threats are a significant concern, as hackers may attempt to disrupt digital voting platforms. Ensuring these systems are resilient against attacks is paramount to maintaining voter confidence.</p>

<figure id="figure-glnzg0k8sdm4tctnyd"><img id="glnzg0k8sdm4tctnyd" src="https://media.gettyimages.com/id/2042864442/photo/businessman-using-pen-and-laptop-online-check-survey-filling-out-digital-form-checklist.jpg?b=1&s=2048x2048&w=0&k=20&c=xy5mkCfZjiHIf3w8BVfCsAXTGlL6BeeaPeu3AeKfvGk=" alt="cybersecurity voting" class="object-cover bg-gray-100" style="aspect-ratio: 16/9"></figure>

<p>Another challenge is bridging the digital divide. Not all citizens have equal access to technology or the internet. Efforts must be made to ensure that technological advancements in voting do not disenfranchise certain groups but rather include measures to provide equal access for all.</p>

<h2>The Path Forward</h2>
<p>To successfully implement technology in voting systems, collaboration between governments, technology companies, and civil society is essential. By working together, they can develop secure, accessible, and user-friendly voting platforms that enhance democratic participation.</p>

<p>The future of voting lies in harnessing technology's potential while addressing its challenges head-on. By doing so, we can create an electoral process that is not only more efficient but also more inclusive and reflective of the diverse voices within our societies. As these innovations continue to evolve, they hold the promise of transforming how we engage with democracy for generations to come.</p>

The Future of Voting: Technology's Role in Enhancing Participation

Lying businessman holding fingers crossed behind his back

<h2>The Truth About Lies: The Science, Psychology, and Drama of Deception</h2><p>Lying is as much a part of human nature as laughing or breathing. From telling a friend, “You look amazing!” when their outfit screams otherwise to weaving complex webs of deceit worthy of a soap opera, lies come in all shapes and sizes. But what makes us lie? Can anyone really spot every lie? And is it even possible to live a completely honest life? Let’s unravel the tangled web of deception, exploring the science, psychology, and history behind it all.</p><figure id="figure-13s5n8q1nlm4lqsaf9"><img id="13s5n8q1nlm4lqsaf9" src="https://media.gettyimages.com/id/492223002/photo/man-with-long-nose-shocked-surprised.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=kMFPh6SenrHE7kVIP436LZrnenxyNzE8LQhaC51I9O4=" alt="Man with long nose shocked surprised" title="Man with long nose shocked surprised" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/492223002/photo/man-with-long-nose-shocked-surprised.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=kMFPh6SenrHE7kVIP436LZrnenxyNzE8LQhaC51I9O4=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Science of Spotting a Lie</h3><p><br>Imagine having the superpower to spot every lie. Shows like Lie to Me popularized the idea of deception experts—people who can detect lies based on microexpressions, subtle shifts in body language, and even changes in voice pitch. But how much of that is real?</p><p>It turns out, quite a lot. The science of deception detection is rooted in psychology and physiology. Researchers like Dr. Paul Ekman, whose work inspired Lie to Me, found that emotions like fear, guilt, or excitement often betray liars through microexpressions—brief, involuntary facial expressions that flash before someone consciously controls their face.</p><figure id="figure-b6apmdfmqsm4lqunk4"><img id="b6apmdfmqsm4lqunk4" src="https://media.gettyimages.com/id/1056331980/photo/analog-meter-showing-the-maximum-level-of-lies.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=e2xmgGuf35GHsCPv8f88GUw5aomKSl365zKgATOBxJo=" alt="Analog meter showing the maximum level of Lies" title="Analog meter showing the maximum level of Lies" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1056331980/photo/analog-meter-showing-the-maximum-level-of-lies.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=e2xmgGuf35GHsCPv8f88GUw5aomKSl365zKgATOBxJo=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><p><strong>For example:</strong></p><p>&nbsp;• A quick flicker of disgust when someone says they love your cooking? That might be a lie.</p><p>&nbsp;• A flash of fear before answering a simple question? Something’s off.</p><p>Physiological signs like increased heart rate, sweating, and changes in speech patterns also play a role. However, detecting lies isn’t foolproof—especially when skilled liars are involved. In fact, most people (even trained professionals) only detect lies with about 54% accuracy—barely better than a coin toss.</p><figure id="figure-bsxjdzyzglm4lqvmw4"><img id="bsxjdzyzglm4lqvmw4" src="https://media.gettyimages.com/id/2183516353/photo/composite-trend-artwork-sketch-image-photo-collage-of%C2%A0casino-gambling-betting-play-young-man.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=sS6Cp-npm15PH4hJY-cv6arRK676q8K91q7jjmcvLB4=" alt="Composite trend artwork sketch image photo collage of&nbsp;casino gambling betting play young man businessman dance handsome&nbsp;roulette&nbsp;success" title="Composite trend artwork sketch image photo collage of&nbsp;casino gambling betting play young man businessman dance handsome&nbsp;roulette&nbsp;success" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2183516353/photo/composite-trend-artwork-sketch-image-photo-collage-of%C2%A0casino-gambling-betting-play-young-man.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=sS6Cp-npm15PH4hJY-cv6arRK676q8K91q7jjmcvLB4=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Psychology of Lying: Why We Do It</h3><p><br>Why do people lie? The reasons are as varied as the lies themselves:</p><p><strong>&nbsp;• To avoid punishment:</strong> “I didn’t break the vase!”</p><p>&nbsp;<strong>• To protect someone’s feelings: </strong>“Of course I like your new haircut.”</p><p>&nbsp;<strong>• To gain an advantage:</strong> “I have lots of experience in this field.”</p><p>Interestingly, lying often starts in childhood. By age three, kids begin to experiment with deception, usually to avoid trouble. As we grow older, our lies become more sophisticated—less about avoiding immediate consequences and more about shaping how others see us.</p><p>But here’s the kicker: everyone lies. According to studies, the average person tells one to two lies per day. Most are harmless, but some lies carry a greater sting. Why? Because the impact of a lie depends on trust. When someone we rely on—like a partner, friend, or authority figure—betrays that trust, the deception cuts deeper.</p><figure id="figure-15lk09qwmrm4lqxx7z"><img id="15lk09qwmrm4lqxx7z" src="https://media.gettyimages.com/id/1267736405/photo/red-handle-rubber-stamper-and-penalty-text-isolated-on-white-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=DRSZcGbaGDb_txO7T6FsgMmxQ7sJeX86kotuLYeXRSw=" alt="Red Handle Rubber Stamper and PENALTY text isolated on White Background." title="Red Handle Rubber Stamper and PENALTY text isolated on White Background." class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1267736405/photo/red-handle-rubber-stamper-and-penalty-text-isolated-on-white-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=DRSZcGbaGDb_txO7T6FsgMmxQ7sJeX86kotuLYeXRSw=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The History of Handling Liars</h3><p>Throughout history, societies have grappled with how to deal with liars. Ancient civilizations often turned to brutal tests of truth:</p><p>&nbsp;• In medieval Europe, suspected liars faced trial by ordeal—like holding a red-hot iron. If they weren’t burned, they were truthful. (Spoiler: They were always burned.)</p><p>&nbsp;• In ancient China, accused liars had to chew rice powder. If it stuck to their mouths (a sign of a dry mouth caused by anxiety), they were deemed guilty.</p><p>Thankfully, modern techniques are less barbaric. Lie detectors (polygraphs) measure physiological responses, though they’re not 100% reliable. And now, with artificial intelligence, we’re edging closer to lie detection systems that analyze everything from voice tone to eye movement. But even these tools have their limits—because lies are as much about psychology as they are about physiology.</p><figure id="figure-tlx7oxza2m4lqz4lk"><img id="tlx7oxza2m4lqz4lk" src="https://media.gettyimages.com/id/1429056096/photo/fact-or-fiction-two-signposts-pointing-in-opposite-directions.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=l-PXTqxUC8ut0iJ6rPLA9gd_QNXddektlaWxdYSrSNc=" alt="Fact or fiction? two signposts pointing in opposite directions" title="Fact or fiction? two signposts pointing in opposite directions" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1429056096/photo/fact-or-fiction-two-signposts-pointing-in-opposite-directions.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=l-PXTqxUC8ut0iJ6rPLA9gd_QNXddektlaWxdYSrSNc=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Honest Truth: Can Anyone Be 100% Truthful?</h3><p>Could someone live their entire life without lying? It sounds noble, but in practice, it’s nearly impossible.</p><p>&nbsp;• Imagine responding honestly to every question: “Do I look fat in this?” or “How are you feeling today?” It wouldn’t take long before honesty became brutal and relationships strained.</p><p>&nbsp;• Even the so-called “radical honesty” movement, which encourages people to speak their minds without filtering, often leads to more conflict than connection.</p><p>Honesty is important, but so is tact. Sometimes, little lies grease the wheels of social interaction. The trick is knowing when honesty is truly the best policy—and when a harmless fib might save the day.</p><figure id="figure-sxhd1745lm4lr0zr9"><img id="sxhd1745lm4lr0zr9" src="https://media.gettyimages.com/id/943018312/photo/trust-chain-as-business-concept.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=omM4I9DEtdP31Dv96EF-QnZP0WPGzvp-fvw2U6PhooM=" alt="Trust chain as business concept" title="Trust chain as business concept" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/943018312/photo/trust-chain-as-business-concept.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=omM4I9DEtdP31Dv96EF-QnZP0WPGzvp-fvw2U6PhooM=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Why Some Lies Hurt More Than Others</h3><p>Not all lies are created equal. The sting of a lie comes down to two factors: motiveand consequence.</p><p>&nbsp;• A harmless fib to protect someone’s feelings (“I loved the movie!”) might even be appreciated.</p><p>&nbsp;• A malicious lie meant to manipulate or betray trust, however, can shatter relationships and reputations.</p><p>It’s why we forgive the occasional white lie but struggle to rebuild trust after a major betrayal.</p><figure id="figure-8dc2iv5bdem4lr04gx"><img id="8dc2iv5bdem4lr04gx" src="https://media.gettyimages.com/id/1180549288/photo/depressed-upset-woman-feeling-hurt-sad-stressed-troubled-with-problem.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=mF7Wwc3oEpMcw-sHvyQUooRoS9-fsW9DGv36LQUP9Ts=" alt="Depressed upset woman feeling hurt sad stressed troubled with problem" title="Depressed upset woman feeling hurt sad stressed troubled with problem" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1180549288/photo/depressed-upset-woman-feeling-hurt-sad-stressed-troubled-with-problem.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=mF7Wwc3oEpMcw-sHvyQUooRoS9-fsW9DGv36LQUP9Ts=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>The Takeaway: Living With (and Through) Lies</h3><p><br>Lying is inevitable, but that doesn’t mean honesty doesn’t matter. While we may never spot every lie—or live without telling one—we can strive for greater transparency in our lives. After all, the goal isn’t to be perfectly honest; it’s to be meaningfully honest.</p><p>So, the next time someone asks, “Do I look good in this?” you might pause for a moment. Is honesty really the best policy here? Or is this one of those times where a little lie might make the world just a bit kinder?</p><p><br>Your call.</p><figure id="figure-n7izzttg19m4lr2f2k"><img id="n7izzttg19m4lr2f2k" src="https://media.gettyimages.com/id/2158854482/photo/trust-concept-to-explain.jpg?b=1&s=2048x2048&w=0&k=20&c=_UWarzLOXgCpUc23TAgiEb3-rA3AS0OkuXMlKw_LRzw=" alt="TRUST concept to explain" title="TRUST concept to explain" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure><p><br></p>

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